Contact Us

Phone: 0411 209 802

Mail: 14 Catherine St, Glebe, NSW, 2037


Training Venues:



Burwood RSL, 96 Shaftesbury Rd, Burwood NSW

Well for Life, 2/35 Hume St, Crows Nest NSW

Kakadu Room, 110 Bourke Road, Alexandria NSW



WellSpring Centre - 10 Y Street, Ashburton VIC

Centre for Theology and Ministry - 29 College Crescent, Parkville VIC

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Drop Yourself a Line - Reflective Writing Workshop



Saturday 30th March, 2019

Embark on a day's journey of creative writing exercises designed for self-reflection and awareness. Embrace your love of words and writing and experience how creative writing can be inspiring, nurturing, stimulating and generative. Practice easy-to-use journaling exercises you can use in on-going self care practice. Discover the possibilities of creative writing to reconnect with yourself and what is most important.


You will have the opportunity to:

  • Explore 10 different creative writing exercises 
  • Build skills in reflective writing use
  • Reflect in ways that are comfortable for you
  • Work in the safe environment of a small group

Methods will include:

  • Interactive presentations
  • Large group discussions
  • Pair and small group discussions
  • Live demonstration of methods
  • Experiential writing exercises 
  • Use of reflective cards and sentence starters
  • Reflection opportunities for application of methods

Workshop Venue

Well for Life, 2/35 Hume St, Crows Nest, NSW

Walking distance to trains and buses and paid parking station nearby.

Who should attend?

Women and men interested in a warm and friendly non-pathologizing space for thinking about, "How am I?", "What do I need?" "'Where am I going?". This day offers self reflection, self care, relaxation and self recognition. It is open to all who are interested in self discovery and self expression in safety and with fun and joy.


All welcome.


Workshop Details


Included in the workshop price of $197:

  • All art supplies
  • Certificate of Attendance
  • Morning & Afternoon Teas
  • GST
  • 10am - 4pm
  • 5 CPD points/hours (10 hours for AASW members)


Workshop Facilitator

Sabina Rabold - Registered Counsellor and Psychotherapist


Work Paying?

Lucky you!

Send us an email requesting an invoice via the contact page with your name, the dates and name of course/courses you'd like to do and the name of your organisation who you want us to invoice and we will send you an organisational invoice and a registration form.


Download Flyer

What people are saying about these workshops...


..These one day workshops are a good opportunity to engage in experiential art activities and reflect on your own experiences. The small group atmosphere is safe is supportive. I would recommend to anyone who is looking for a creative self care option.

Rebecca Wilkinson, Senior Psychologist in Education


..excellent! Jacki is a very skilled facilitator and extremely knowledgeable and experienced. I learnt a lot today.


..great to have so many opportunities to reflect.


..very appropriate and helpful for self-reflection.


..great practical experiences with a variety of materials. 


..very helpful, positive and encouraging workshop.


Reflective Writing