This Book Club webinar provides you an opportunity to review the book, Body Wisdom: A Guide to Connecting with Your Intuitive Self by Cathy Williams.  I am looking forward to sharing this discussion and reflection on this book with you!  

You will have the opportunity to:

• Review definitions and descriptions of body based intuitive movement; 
• Reflect on case studies and activites; 
• Share activities you find valuable;
• Participate in some gentle exercises;
• Connect with like-minded counselling professionals in the field for supportive learning.

Have Available

• Paper or journal to write and draw in
• Your favourite writing and drawing materials
• Wear comfortable clothes and have a little space around your desk to move