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Phone: 0411 209 802

Mail: 14 Catherine St, Glebe, NSW, 2037

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Joy of Movement Class


Saturday 5th September, 2020


Class Description:

Rediscover the joy of movement in this creative class. In this class we will be exploring a range of gentle exercises to reconnect you to your body, spirit and purpose. Experience why one of the better known psychologists, Fritz Perls challenges us to, "lose your mind and come to your senses". Discover how simple movement exercises can relax and reinvigorate, enhance your physical and mental health and really allow you to tune into yourself.

You will have the opportunity to:

  • Experience a range of movement exercises for self reflection, relaxation and fun
  • Build skills in drama and movement based exercises
  • Learn practical, easy movement exercises to use every day
  • Reflect in ways that are comfortable for you
  • Work in the safe environment of a small group

Methods will include:

  • Interactive presentations
  • Large group discussions
  • Pair and small group discussions
  • Experiential drama and movement exercises 
  • Practice with group work
  • Reflection opportunities for application of methods

Workshop venue

Burwood RSL, 96 Shaftesbury Rd, Burwood. Free onsite parking and walking distance to trains and buses

Who should attend?

All welcome.  No creative skills or abilities required. We promise.

Workshop details

Included in the workshop price of $149:

  • All art supplies
  • Morning & Afternoon Teas
  • GST
  • 10am - 4pm
  • Certificate of Attendance
  • 5 CPD hours (for health and welfare professionals)

Workshop Facilitator

Jacki Short - Counselling Psychologist and Registered Play Therapist and Supervisor


How to book?

Go to our Training Page to book today


Work Paying?

Lucky you!

Send us an email requesting an invoice via the contact page with your name, the dates and name of course/courses you'd like to do and the name of your organisation who you want us to invoice and we will send you an organisational invoice and a registration form. It's that easy!

What people are saying about these workshops...


..excellent! Jacki is a very skilled facilitator and extremely knowledgeable and experienced. I learnt a lot today.

..great to have so many opportunities to reflect.

..great practical experiences with a variety of materials. 

..very helpful, positive and encouraging workshop.